CELLULITE can be the biggest body woe for women of any shape or size. Even the super skinny, like celebs Mischa Barton and Heidi Montag, have been struck down by this dimpled monster.

And Cheryl Cole recently admitted: “There’s nothing worse than the dreaded orange peel — I hate it. And I have to see myself in a red circle in magazines!” Lifestyle choices can be a major factor in cellulite production.

Poor diet and not drinking enough water can trap toxins in fat cells and make them more noticeable under the skin.

Smoking, lack of exercise and crash dieting can also cause cellulite to form, as crash dieting causes the body to think it is starving and store saturated fats that help build cellulite.

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There is no known cure, but some solutions are available to remedy the problem.

Start your mission to achieve enviable legs with a twice-daily massage. Combine this with body brushing, always upwards towards the heart, and a firming anti-cellulite product to smooth the skin and help diminish lumps and bumps.

For a natural product try Paul Penders’ Body Firming and Cellulite Serum, available at The Natural Skincare Company (www.thenaturalskincarecompany.co.uk) — it helps to break up toxin deposits to promote rapid and lasting results. It is organic and combines Malaysian rainforest herb pegaga and cocoa bean shell extract with sodium hyaluronate, to reduce cellulite that has already formed and help prevent new cellulite from developing. A 200ml bottle costs Pounds 32.25.